Jog Around the Gym

On Sunday, January 9, 2011 - Evan requested our second run! So we layered and bundled as you see here during our before stretching session:

And we were off in only 35 degrees. We warmed up quickly since we started off a little fast for me. But our results are:

Time: 23 minutes
Distance: 1.642 miles
Calories: 123.4
Steps: 3,174
Pace: 4.3

Evan "guided" the run a bit more, so hence the different results. He is still learning the idea of pacing and not sprinting! During our run though he informed me that his gym teacher has been trying to get his class to jog around the gym. And I informed him that if he can run outside in near freezing temperatures for 23 minutes, he could jog at least once around the gym.

We ended the run with a surprise sprint to the garage. Evan won, of course. His legs are nearly as long as mine :).
Happy Running!