Run Two Before the Big One

 Here we go on Thursday, August 11
 - just two days before the Big One

Still going

and going ...












                                                                                                              and going ...

Our photographer is quite talented and always on the move!

Since this was Run Two Before the Big One, Evan actually slowed down to stay with me. We talked about Aunt Dawn and this being her first 5K on Saturday, August 13. We figured out how many 5K races we had each done (one for Evan, two for Evan; one for Dianne, two for Dianne). We discussed what we would eat on Friday night and Saturday morning - pasta for dinner; bagel with peanut butter, banana, sausage for breakfast with juice and water.

Evan did manage to get ahead of me but he jogged in place at a new house at the end of the neighborhood. We came back with the following stats:
Time: 28:39
Distance: 1.232 (Evan thinks he did 1.5)
Calories: 74.9 (Evan 100)
Steps: 3010
Pace: 2.6
Happy Running!